Logo Vitamin B Complex

Vitamin B2 - Riboflavin
Riboflavin is essential for general good health and the development of new cells. It is required to break down carbohydrates, proteins, and fats and makes it possible for oxygen to be used by your body.

- Source: Mayo Clinic

Vitamin B3 - Niacin
Niacin is used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. The key role of niacin in your body is to synthesize coenzymes which are involved in over 400 biochemical reactions that relate to obtaining energy from the food you eat.

- Source: Mayo Clinic

Vitamin B5 - Pantothenic Acid
In addition to playing a role in the breakdown of fats and carbohydrates for energy, vitamin B5 is critical to the manufacture of red blood cells, as well as sex and stress-related hormones produced in the adrenal glands, small glands that sit atop the kidneys. Vitamin B5 is also important in maintaining a healthy digestive tract, and it helps the body use other vitamins, particularly B2 (also called riboflavin).

- Source: Mount Sinai

Vitamin B6 - Pyridoxine
Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy. Healh benefits may include the following:

Better Circulation
Homocysteine is one of 21 amino acids in your body. High levels of homocysteine in your bloodstream can lead to heart problems. Vitamin B6 helps maintain a normal amount of this amino acid in your blood.

Stronger Immune System
Vitamin B6 helps chemical reactions in the immune system, helping it work better. Eating foods rich in vitamin B6 will help your body guard against infection. Studies conducted with older adults have linked low levels of vitamin B6 with poor immune response.

Improved Brain Function
Vitamin B6 helps the body regulate levels of homocysteine in the blood.

- Source: WebMD

Vitamin B12 - Cobalamin
Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with red blood cell formation, cell metabolism, nerve function and the production of DNA.

- Source: WebMD

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.